Pumpkin or Squash Puree or Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 70.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 588.3 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 6.8 g
  • Protein: 2.3 g

View full nutritional breakdown of Pumpkin or Squash Puree or Shake calories by ingredient
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Introduction

pureed pumpkin with roasted butternut squash, sprinkle with cinnamon, stevia & parsley and also have an egg and egg whites with paprika, cilantro, parsley, salt & pepper or red pepper flakes! pureed pumpkin with roasted butternut squash, sprinkle with cinnamon, stevia & parsley and also have an egg and egg whites with paprika, cilantro, parsley, salt & pepper or red pepper flakes!
Number of Servings: 1

Ingredients

    pureed pumpkin with roasted butternut squash, sprinkle with cinnamon, stevia & parsley and also have an egg and egg whites with paprika, cilantro, parsley, salt & pepper or red pepper flakes!

Directions



Serving Size: 1 cup-ish

Number of Servings: 1

Recipe submitted by SparkPeople user SHESAWOMAN519.

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