chicken ratatouille

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 320.9
  • Total Fat: 12.6 g
  • Cholesterol: 45.8 mg
  • Sodium: 899.5 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 7.4 g
  • Protein: 18.8 g

View full nutritional breakdown of chicken ratatouille calories by ingredient


Introduction

FYI:) Newman’s gives most of their profit to feeding the hungry FYI:) Newman’s gives most of their profit to feeding the hungry
Number of Servings: 4

Ingredients

    1 medium eggplant
    1 large zucchini
    1 large green pepper
    1 large onion
    1 tablspoon olive oil
    1 tablespoon garlic
    1 tablespoon mrs. dash
    4 seving of newmans marinara sacue
    2 cook shredded chicken
    4 oz feta cheese

Directions

1 preheat oven 45 F spray a large baking pan with
cooking spry
2 cut eggplant,zucchini, bell peper and onion into
strips. place vegetables and the oil in a big bag
and toss the veggies
untile coated add the mrs dash toss again
3 spread the veggies mixture evenly in pan. roast until
tender, about 20 min. remove from oven and lower
oven to 400 F
4 stire and marinara sacuce and garlic. top with shrdded chicken and cheese
5cover loosly with foil. bake 15-20 min

Serving Size: 4