chicken ratatouille
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 320.9
- Total Fat: 12.6 g
- Cholesterol: 45.8 mg
- Sodium: 899.5 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 7.4 g
- Protein: 18.8 g
View full nutritional breakdown of chicken ratatouille calories by ingredient
Introduction
FYI:) Newman’s gives most of their profit to feeding the hungry FYI:) Newman’s gives most of their profit to feeding the hungryNumber of Servings: 4
Ingredients
-
1 medium eggplant
1 large zucchini
1 large green pepper
1 large onion
1 tablspoon olive oil
1 tablespoon garlic
1 tablespoon mrs. dash
4 seving of newmans marinara sacue
2 cook shredded chicken
4 oz feta cheese
Directions
1 preheat oven 45 F spray a large baking pan with
cooking spry
2 cut eggplant,zucchini, bell peper and onion into
strips. place vegetables and the oil in a big bag
and toss the veggies
untile coated add the mrs dash toss again
3 spread the veggies mixture evenly in pan. roast until
tender, about 20 min. remove from oven and lower
oven to 400 F
4 stire and marinara sacuce and garlic. top with shrdded chicken and cheese
5cover loosly with foil. bake 15-20 min
Serving Size: 4
cooking spry
2 cut eggplant,zucchini, bell peper and onion into
strips. place vegetables and the oil in a big bag
and toss the veggies
untile coated add the mrs dash toss again
3 spread the veggies mixture evenly in pan. roast until
tender, about 20 min. remove from oven and lower
oven to 400 F
4 stire and marinara sacuce and garlic. top with shrdded chicken and cheese
5cover loosly with foil. bake 15-20 min
Serving Size: 4