Mory Glory Smoothy

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.4
  • Total Fat: 7.5 g
  • Cholesterol: 30.0 mg
  • Sodium: 145.6 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 8.3 g
  • Protein: 20.8 g

View full nutritional breakdown of Mory Glory Smoothy calories by ingredient


Introduction

This smoothy is pack full of nutrients...I have one per day! This smoothy is pack full of nutrients...I have one per day!
Number of Servings: 1

Ingredients

    1/2 cup spinach
    1/4 cup diced mango
    1/2 cup sliced strawberries
    1/4 cup blue berries
    1/4 cup whey protein
    2 tbsp ground flax seed
    4 oz almond milk
    ice

Directions

add all items to blender, blend until combined

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user THORSOSA30.