Moroccan-Style Lamb w/Couscous
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 606.0
- Total Fat: 33.7 g
- Cholesterol: 82.8 mg
- Sodium: 651.7 mg
- Total Carbs: 46.9 g
- Dietary Fiber: 10.0 g
- Protein: 31.5 g
View full nutritional breakdown of Moroccan-Style Lamb w/Couscous calories by ingredient
Number of Servings: 4
Ingredients
-
Bay Leaf, 1 large
Cinnamon, ground, 0.25 tsp
Ginger, ground, 1 tsp
Salt, 0.5 tsp
Olive Oil, 1 tbsp
Lemon Juice, 1
Garlic, 1 clove
Onions, 0.5 large
Red Ripe Tomatoes, 1 can diced
Water, tap, 0.5 cup
Beans, black, 0.5 cup
Lentils, 0.5 cup
Lamb, Ground or Shank
Couscous, 1 pkg
Directions
Season lamb w/salt & pepper (I added 1/2 tsp chili powder) and brown in pan w/olive oil.
Put lamb in slow cooker.
Soften onions in same pan used for lamb. Add all seasonings. Stir.
Add tomatoes and beans. Squeeze half of lemon onto mixture. Stir.
Add mixture to lamb in slow cooker.
Ground lamb - cook on high for 1.5-2 hours.
Shanks - cook on high for 3.5-4 hours
Number of Servings: 4
Recipe submitted by SparkPeople user JESSDHART.
Put lamb in slow cooker.
Soften onions in same pan used for lamb. Add all seasonings. Stir.
Add tomatoes and beans. Squeeze half of lemon onto mixture. Stir.
Add mixture to lamb in slow cooker.
Ground lamb - cook on high for 1.5-2 hours.
Shanks - cook on high for 3.5-4 hours
Number of Servings: 4
Recipe submitted by SparkPeople user JESSDHART.