Egg white scramble

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 248.5
  • Total Fat: 16.7 g
  • Cholesterol: 7.5 mg
  • Sodium: 295.2 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.4 g
  • Protein: 16.3 g

View full nutritional breakdown of Egg white scramble calories by ingredient



Number of Servings: 1

Ingredients

    * use half the oil to saute the veggies and then the second half when you add the eggs.
    *top with cheese

    * want to cut out the fat...leave the cheese out.

    * I think the serving size is for ONE but it wouldn't let me save if I entered "1".

Directions



Serving Size: Breakfast for 1.

Number of Servings: 1

Recipe submitted by SparkPeople user PAXPACIS.