Cheese Apple Toast


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 450.9
  • Total Fat: 16.2 g
  • Cholesterol: 40.0 mg
  • Sodium: 555.5 mg
  • Total Carbs: 71.4 g
  • Dietary Fiber: 8.2 g
  • Protein: 18.5 g

View full nutritional breakdown of Cheese Apple Toast calories by ingredient


Introduction

A hearty breakfast for a lazy Sunday morning. Or cut the serving in half for a lighter start to your day. A hearty breakfast for a lazy Sunday morning. Or cut the serving in half for a lighter start to your day.
Number of Servings: 1

Ingredients

    2 slices whole wheat toast
    2 slices cheddar cheese (thin deli slice)
    1 C unsweetened applesauce
    1-2 packets Truvia (or other sweetener)
    dash cinnamon

Directions

Toast bread, lay side by side on plate, top with cheese and set aside. Mix applesauce, Truvia and cinnamon in a bowl and microwave 1-2 minutes, or until hot. Pour hot applesauce over cheese toast.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user JESSICAWALKS.

Member Ratings For This Recipe


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    Incredible!
    Yummo! - 4/28/12