Broccoli Cheese Bake


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 145.2
  • Total Fat: 8.6 g
  • Cholesterol: 97.5 mg
  • Sodium: 181.7 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 13.8 g

View full nutritional breakdown of Broccoli Cheese Bake calories by ingredient



Number of Servings: 6

Ingredients

    4 cups fresh broccoli (chopped)
    1 cup nonfat cottage cheese
    1.25 cup colby jack cheese (shredded)
    2 large eggs

Directions

Cook broccoli in microwave on high for a couple of minutes. Mix broccoli with remaining ingredients. Put in greased casserole and bake in oven at 350 deg F for 45-55 minutes--until top is bubbly and golden brown.

Number of Servings: 6

Recipe submitted by SparkPeople user SPACEJEN18.

Member Ratings For This Recipe


  •  no profile photo

    Good
    easy and good but a little bland need to spice it up a bit and maybe add tuna or chicken. - 1/26/08