Breakfast Panini
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 159.9
- Total Fat: 2.1 g
- Cholesterol: 5.0 mg
- Sodium: 653.1 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 6.5 g
- Protein: 16.0 g
View full nutritional breakdown of Breakfast Panini calories by ingredient
Introduction
An unlikely pairing of flavors--orange and cheese--turn out to be a match made in heaven!! An unlikely pairing of flavors--orange and cheese--turn out to be a match made in heaven!!Number of Servings: 1
Ingredients
-
2 slices light whole-wheat bread
1/2 tbsp orange marmalade (I use Polaner high-fiber)
1 tsp smart balance light margarine
1/4 cup liquid egg whites
1 slice fat-free american cheese (or other flavor)
Directions
Microwave egg white for 1 minute in microwave to cook thoroughly.
Heat nonstick skillet to medium and spray with PAM.
Spread Smart Balance on outside of bread slices, and orange marmalade on inside of one slice. Top with egg patty and cheese, then with other slice of bread, with the buttered side out. Cook in skillet until lightly browned and cheese is melty.
Serving Size: makes 1 serving
Heat nonstick skillet to medium and spray with PAM.
Spread Smart Balance on outside of bread slices, and orange marmalade on inside of one slice. Top with egg patty and cheese, then with other slice of bread, with the buttered side out. Cook in skillet until lightly browned and cheese is melty.
Serving Size: makes 1 serving