Joyce's Chili


4.5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 158.1
  • Total Fat: 8.5 g
  • Cholesterol: 33.4 mg
  • Sodium: 358.6 mg
  • Total Carbs: 9.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 11.6 g

View full nutritional breakdown of Joyce's Chili calories by ingredient



Number of Servings: 14

Ingredients

    Add 2 tsp. minced onions
    24 oz (1 1/2 lb.) ground chuck
    Add 2 pkg. McCormick Chili Seasoning Mix
    34 oz. Tomato juice
    2 Cups Light Red Kidney Beans (1 can)


Directions

Brown ground beef & minced onions, drain off all the grease. Add half of the tomatoe juice and the seasoning mix, cook on low heat. Cook your beans in another deep pan until most of the juice from the beans has cooked off, then add the rest of the tomatoe juice and the chili powder. Add your ground beef to your bean mixture and cook on a very low heat for 30 minutes. 14 one cup servings.

Number of Servings: 14

Recipe submitted by SparkPeople user EMISWIZ.

Member Ratings For This Recipe


  • no profile photo

    Very Good
    I used V8 low sodium juice instead of tomato...more nutrients...not sure how much it changes calorie count...must look into that, but it is excellent! - 1/29/08


  • no profile photo

    Incredible!
    Delicious and very filling. - 1/22/08