Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 158.1
Total Fat 8.5 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.6 g
Cholesterol 33.4 mg
Sodium 358.6 mg
Potassium 407.3 mg
Total Carbohydrate 9.0 g
Dietary Fiber 2.8 g
Sugars 2.6 g
Protein 11.6 g
Vitamin A 8.8 %
Vitamin B-12 16.6 %
Vitamin B-6 11.5 %
Vitamin C 23.5 %
Vitamin D 0.0 %
Vitamin E 3.8 %
Calcium 2.1 %
Copper 6.8 %
Folate 9.4 %
Iron 9.9 %
Magnesium 7.2 %
Manganese 7.8 %
Niacin 14.4 %
Pantothenic Acid 4.3 %
Phosphorus 11.7 %
Riboflavin 10.5 %
Selenium 10.6 %
Thiamin 6.9 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Joyce's Chili

View the full Joyce's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Joyce's Chili

124 calories of Ground beef, extra lean (15% fat) pan broiled, (1.71 oz)

30 calories of Beans, red kidney, (0.14 cup)

13 calories of Tomato juice, with salt added, (2.43 fl oz)

1 calories of Chili powder, (0.14 tsp)


Nutrition & Calorie Comments  

I used V8 low sodium juice instead of tomato...more nutrients...not sure how much it changes calorie count...must look into that, but it is excellent!