Kale recipe

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 105.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.6 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 2.9 g

View full nutritional breakdown of Kale recipe calories by ingredient


Introduction

Wonderful side dish for Kale lovers Wonderful side dish for Kale lovers
Number of Servings: 1

Ingredients

    1 cup chopped or shredded Kale
    1 tbsp blue agave nector
    1 tsp. apple cider vinegar
    1 tsp. garlic powder

Directions

mix agave nector, vinegar and garlic powder. Pour over Kale. Let sit to take away the bite of the kale or simply dig in!

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ZEUSGANG.