Apple Pie Oats

Apple Pie Oats

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 211.5
  • Total Fat: 0.3 g
  • Cholesterol: 2.0 mg
  • Sodium: 63.8 mg
  • Total Carbs: 40.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 8.0 g

View full nutritional breakdown of Apple Pie Oats calories by ingredient
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Number of Servings: 1

Ingredients

    1/2 cup Old Fashion Oats
    1 Cup water
    1/3 Cup chopped apple
    1/4 tsp vanilla
    1/2 tsp cinnamon
    2 Packets of No Calorie Sweetener
    2 TBSP Plain Greek Yogurt
    1 1/2 TBSP Sugar Free Syrup
    1 tsp Graham Cracker Crumbs


Directions

Place chopped apples, vanilla, 1 No calorie sweetener packet, and 1/4 tsp cinnamon in a bowl and toss and let marinate.

Combine water and oats and cook over medium heat.

Meanwhile saute apples until tender.

Combine yogurt and 1 TBSP of sugar free syrup and mix well.

Once oats are done mix in 1 no calorie sweetener and 1/4 tsp of cinnamon. Top with apples, then yogurt mixture. Sprinkle with crumbs and then top with 1/2 TBSP syrup.

Enjoy!!

Serving Size: 1 Serving

Number of Servings: 1

Recipe submitted by SparkPeople user JESSIHOVER1.

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