Italian Style Tomato Soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 254.4
- Total Fat: 2.4 g
- Cholesterol: 4.0 mg
- Sodium: 1,164.7 mg
- Total Carbs: 28.2 g
- Dietary Fiber: 6.9 g
- Protein: 7.0 g
View full nutritional breakdown of Italian Style Tomato Soup calories by ingredient
Number of Servings: 1
Ingredients
-
1 vegetable stock cube
2 medium carrots
2 onions
2 cloves garlic
2 x cans chopped tomato
2 tsp Italian seasoning
1 tbsp parmesan cheese
Tips
Can also be cooked for 6 hrs in slow cooker
Directions
Disolve stock cube in 190ml boiling water
Chopped carrots & onions & add to pan
Add garlic & italian seasoning & simmer for 10 mins
Add 2 x cans chopped tomato Simmer for further 20 mins
Once cooked blend & top with cheese to serve
Serving Size: 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user LARSARLEE.
Chopped carrots & onions & add to pan
Add garlic & italian seasoning & simmer for 10 mins
Add 2 x cans chopped tomato Simmer for further 20 mins
Once cooked blend & top with cheese to serve
Serving Size: 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user LARSARLEE.