Italien Soup-E-mealz
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 216.9
- Total Fat: 6.6 g
- Cholesterol: 44.0 mg
- Sodium: 1,343.7 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 5.9 g
- Protein: 19.9 g
View full nutritional breakdown of Italien Soup-E-mealz calories by ingredient
Number of Servings: 5
Ingredients
-
*Spicy Italian Chicken Sausage, Trader Joes, 4 serving (remove)
*Beans: Great Northern White, 15 oz (1/2 cup, 3.75 per can), 3.75 serving (remove)
*Tomatoes, Dice & Fire roasted, Organic, Trader Joes, 720 gram(s) (remove)
Spinach, fresh, 1 cup (remove)
*Better than Boullion Chicken Base, 2 tsp (remove)
Directions
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user ADL528.