Carrot Rice (Gajar Ka Pulao)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 163.4
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 330.0 mg
  • Total Carbs: 32.3 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.1 g

View full nutritional breakdown of Carrot Rice (Gajar Ka Pulao) calories by ingredient


Introduction

The carrot adds a sweetness to the rice. The carrot adds a sweetness to the rice.
Number of Servings: 4

Ingredients

    1 cup of basmati rice
    1 2/3 cups of water
    1 large onion, sliced into thin half rounds
    2 tablespoons of sesame oil, or a mixture of butter and oil
    1 bay leaf
    1 teaspoon of cumin seeds
    2 cloves
    1 cardamom pod
    1/2 inch stick of cinnamon
    1/2 teaspoon of peppercorns
    2 cups of grated carrot
    1/2 teaspoon of sea salt

Tips

After sauteing the vegetables and spices, they can be added to a rice cooker and cooked as for usual.


Directions

In a strainer, wash the rice well and soak in a small bowl in 1 2/3 cups of water

In a medium-large pot, heat the oil over medium heat. When hot, Add the bay leaf, cumin seeds, cloves, cardamom pod, cinnamon stick and peppercorns. Stir and fry for a few seconds. Next add the onion and saute until browned.

Add the carrot and saute for another 5 minutes. Then add the rice, along with the soaking liquid, and salt. Stir gently, bring to a boil, immediately reduce the heat to low and cover. Cook undisturbed for 20 - 25 minutes. Let the rice sit for 5 minutes, remove the cloves, bay leaf and cinnamon stick, fluff, and serve

Serving Size: 4