Raw Brownies
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Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 476.4
- Total Fat: 29.0 g
- Cholesterol: 0.0 mg
- Sodium: 150.7 mg
- Total Carbs: 53.2 g
- Dietary Fiber: 13.5 g
- Protein: 9.3 g
View full nutritional breakdown of Raw Brownies calories by ingredient
Submitted by: MORGYNNEWEBB
Introduction
Raw assuming you use raw honey and raw coconut Raw assuming you use raw honey and raw coconutNumber of Servings: 9
Ingredients
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raw cocoa powder, raw pecans or walnuts, dates, raw coconut, raw honey, salt
Directions
use food processor, grind up nuts until like a flour, add dates and grind until dough-like then add the rest of the ingredients and blend well. mash into glass pan and place in fridge until cold.
Serving Size: makes 9 brownies
Number of Servings: 9
Recipe submitted by SparkPeople user MORGYNNEWEBB.
Serving Size: makes 9 brownies
Number of Servings: 9
Recipe submitted by SparkPeople user MORGYNNEWEBB.