Raw Brownies

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 476.4
  • Total Fat: 29.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.7 mg
  • Total Carbs: 53.2 g
  • Dietary Fiber: 13.5 g
  • Protein: 9.3 g

View full nutritional breakdown of Raw Brownies calories by ingredient


Introduction

Raw assuming you use raw honey and raw coconut Raw assuming you use raw honey and raw coconut
Number of Servings: 9

Ingredients

    raw cocoa powder, raw pecans or walnuts, dates, raw coconut, raw honey, salt

Directions

use food processor, grind up nuts until like a flour, add dates and grind until dough-like then add the rest of the ingredients and blend well. mash into glass pan and place in fridge until cold.

Serving Size: makes 9 brownies

Number of Servings: 9

Recipe submitted by SparkPeople user MORGYNNEWEBB.