italian turkey burgers
Nutritional Info
- Servings Per Recipe: 7
- Amount Per Serving
- Calories: 103.9
- Total Fat: 4.6 g
- Cholesterol: 45.7 mg
- Sodium: 391.0 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 1.1 g
- Protein: 13.1 g
View full nutritional breakdown of italian turkey burgers calories by ingredient
Number of Servings: 7
Ingredients
-
1 lb Ground turkey or chicken
2 med zucchini shredded
1/2 tsp Garlic Powder
1/2 tsp Oregano
1/2 tsp black pepper
1/4 tsp kosher salt
1 tsp onion salt
1 tsp basil
Directions
use broiler. place foil on cookie sheet then burger on that. broil for 7 mins, flip carefully. broil another 7 mins or until you are happy with the doneness. Can also use ground chicken or beef with this recipe.
Serving Size: makes approx 7 burgers
Serving Size: makes approx 7 burgers