italian turkey burgers

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 103.9
  • Total Fat: 4.6 g
  • Cholesterol: 45.7 mg
  • Sodium: 391.0 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 1.1 g
  • Protein: 13.1 g

View full nutritional breakdown of italian turkey burgers calories by ingredient



Number of Servings: 7

Ingredients

    1 lb Ground turkey or chicken
    2 med zucchini shredded
    1/2 tsp Garlic Powder
    1/2 tsp Oregano
    1/2 tsp black pepper
    1/4 tsp kosher salt
    1 tsp onion salt
    1 tsp basil


Directions

use broiler. place foil on cookie sheet then burger on that. broil for 7 mins, flip carefully. broil another 7 mins or until you are happy with the doneness. Can also use ground chicken or beef with this recipe.

Serving Size: makes approx 7 burgers