Simple Meatballs
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 131.6
- Total Fat: 8.6 g
- Cholesterol: 52.5 mg
- Sodium: 66.2 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.6 g
- Protein: 9.9 g
View full nutritional breakdown of Simple Meatballs calories by ingredient
Number of Servings: 10
Ingredients
-
1lb 93% lean ground beef
1 egg
2 slices 12 grain bread
Spices of your choosing
Directions
Crumble/grind bread in food processor to make bread crumbs. Combine ground beef, egg, & bread crumbs, adding spices of your choosing.
Form into ping-pong sized balls. Place on cookie sheet & bake at 350F for 20 minutes. Meatballs can then be flash frozen (freeze on the pan, remove from pan when frozen & place in freezer bag - this keeps them individual meatballs and they don't stick together) or added to marinara sauce for pasta or meatball subs.
Yields 30 meatballs: 10 servings of 3 meatballs each.
Number of Servings: 10
Recipe submitted by SparkPeople user YANKEEM0M.
Form into ping-pong sized balls. Place on cookie sheet & bake at 350F for 20 minutes. Meatballs can then be flash frozen (freeze on the pan, remove from pan when frozen & place in freezer bag - this keeps them individual meatballs and they don't stick together) or added to marinara sauce for pasta or meatball subs.
Yields 30 meatballs: 10 servings of 3 meatballs each.
Number of Servings: 10
Recipe submitted by SparkPeople user YANKEEM0M.