Veggie dogs

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 207.7 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 3.5 g
  • Protein: 42.5 g

View full nutritional breakdown of Veggie dogs calories by ingredient



Number of Servings: 6

Ingredients

    0.5 mashed pinto beans
    1 cup veggie broth
    spices
    1.25 cup vital wheat gluten
    3 cloves garlic


Directions

combine all ingediants. wrap each sausage into tin foil and bbq or steam for 30-40 minutes until firm.

Serving Size: 5-6 sausages

Number of Servings: 6

Recipe submitted by SparkPeople user KATRINA_0087.