Chile Con Carne
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 223.2
- Total Fat: 10.8 g
- Cholesterol: 34.0 mg
- Sodium: 249.8 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 7.1 g
- Protein: 13.5 g
View full nutritional breakdown of Chile Con Carne calories by ingredient
Number of Servings: 10
Ingredients
-
1 lb. ground beef
1 c. dry pinto beans
1/2 c. dry black beans
1 c. chopped onion
1 c. chopped green bell pepper
1 14 oz. can tomatoes
1 6 oz. can tomato sauce
1 large chile powder
2 tblsp. ground cumin
2 tblsp. garlic powder
2 tblsp. black pepper
Directions
Cook Dry Beans in Crock Pot until tender (approx. 5 hrs).
Brown ground beef in skillet. Season with black pepper and garlic powder. Add chopped onion and green bell pepper. Cook until onion and pepper are tender.
Drain juice from crock pot into a bowl. Add browned meat mix to the beans in crock pot. Add canned tomatoes and tomato sauce. Mix. Stir in chile powder and cumin. Add reserved liquid from crock pot back into crock pot to desired thickness. Let simmer on low for 1-2 hours.
Serving Size: Makes approx. 10 -1cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user GWESOLEK.
Brown ground beef in skillet. Season with black pepper and garlic powder. Add chopped onion and green bell pepper. Cook until onion and pepper are tender.
Drain juice from crock pot into a bowl. Add browned meat mix to the beans in crock pot. Add canned tomatoes and tomato sauce. Mix. Stir in chile powder and cumin. Add reserved liquid from crock pot back into crock pot to desired thickness. Let simmer on low for 1-2 hours.
Serving Size: Makes approx. 10 -1cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user GWESOLEK.