Italian-seasoned Chicken and vegetables

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 571.0
  • Total Fat: 28.3 g
  • Cholesterol: 94.9 mg
  • Sodium: 396.7 mg
  • Total Carbs: 49.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 31.4 g

View full nutritional breakdown of Italian-seasoned Chicken and vegetables calories by ingredient


Introduction

Very simple to throw together and extremely tasty! Very simple to throw together and extremely tasty!
Number of Servings: 1

Ingredients

    1 chicken breast/thigh quarter
    1 medium potato
    10 baby carrots
    2 slices onion
    1 pat butter
    2 tbsp italian salad dressing
    Seasonings (to taste)

Directions

Preheat oven to 375 degrees. Defrost chicken. Cut potato, onion and carrot into bite-sized pieces. Place chicken and vegetables in glass dish. Smear chicken lightly with butter, pour italian salad dressing over chicken, and add seasons to taste (suggested: parsley, italian seasonings, seasoned salt, etc.). Cover with aluminum foil and bake for approximately 30-45 minutes (check to make sure chicken is cooked thoroughly). Serves 1 person.

Number of Servings: 1

Recipe submitted by SparkPeople user PIANOPLAYR4EVR.