Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 571.0
Total Fat 28.3 g
Saturated Fat 7.4 g
Polyunsaturated Fat 10.7 g
Monounsaturated Fat 8.1 g
Cholesterol 94.9 mg
Sodium 396.7 mg
Potassium 1,496.0 mg
Total Carbohydrate 49.0 g
Dietary Fiber 5.9 g
Sugars 2.1 g
Protein 31.4 g
Vitamin A 260.9 %
Vitamin B-12 8.1 %
Vitamin B-6 61.4 %
Vitamin C 43.1 %
Vitamin D 0.7 %
Vitamin E 16.2 %
Calcium 7.3 %
Copper 16.1 %
Folate 22.8 %
Iron 22.0 %
Magnesium 23.2 %
Manganese 26.9 %
Niacin 70.1 %
Pantothenic Acid 21.1 %
Phosphorus 37.9 %
Riboflavin 17.0 %
Selenium 31.0 %
Thiamin 15.8 %
Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian-seasoned Chicken and vegetables

View the full Italian-seasoned Chicken and vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian-seasoned Chicken and vegetables

160 calories of Baked Potato, with skin, (1 medium (2-1/4" to 3-1/4" dia.))

150 calories of Chicken Breast, with skin, (1 unit (yield from 1 lb ready-to-cook chicken))

137 calories of Italian Salad dressing, (2 tbsp)

44 calories of Chicken Drumstick, (1 unit (yield from 1 lb ready-to-cook chicken))

36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))

28 calories of Baby Carrots, raw, (85 grams)

11 calories of Onions, raw, (2 slice, medium (1/8" thick))

1 calories of Parsley, dried, (1 tsp)

0 calories of Italian Seasonings, (1 serving)


No nutrition or calorie comments found.