Everything in the Fridge Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 70.3
- Total Fat: 0.5 g
- Cholesterol: 0.0 mg
- Sodium: 76.8 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 5.2 g
- Protein: 3.5 g
View full nutritional breakdown of Everything in the Fridge Salad calories by ingredient
Introduction
nice to have for those on the run days when you need a quick meal or a ready side dishnice to have for those on the run days when you need a quick meal or a ready side dish
Number of Servings: 10
Ingredients
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1 c peeled zucchini, chopped
1.5 c vidalia onion, chopped
1.5 c bell pepper, chopped
5 lg stalk celery, chopped
1 c bean sprouts, washed
1c snow peas, chopped
2 lg cucumbers with peel, chopped
5 lg carrots, chopped
1 med head cauliflower, chopped
1 sm head iceberg lettuce, pulled into semi-large pieces
Tips
add any vegetable or fruit, a bit of cheese, salsa, meat, etc. for nice variation
a few tsp of sesame seeds also add a nice crunch
Directions
Mix all ingredients but lettuce.
Layer about 1/2 cup of lettuce in a bowl and top with the mixed ingredients. Add your favorite dressing (low cal) and voila!
Serving Size: 10 individual servings
Number of Servings: 10
Recipe submitted by SparkPeople user BELLEDECHARON.
Layer about 1/2 cup of lettuce in a bowl and top with the mixed ingredients. Add your favorite dressing (low cal) and voila!
Serving Size: 10 individual servings
Number of Servings: 10
Recipe submitted by SparkPeople user BELLEDECHARON.
Member Ratings For This Recipe
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CD12342873
