Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 70.3 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 76.8 mg |
| Potassium | 643.3 mg |
| Total Carbohydrate | 15.6 g |
| Dietary Fiber | 5.2 g |
| Sugars | 4.0 g |
| Protein | 3.5 g |
| Vitamin A | 103.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 91.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.2 % |
| Calcium | 8.8 % |
| Copper | 6.1 % |
| Folate | 19.2 % |
| Iron | 5.5 % |
| Magnesium | 8.4 % |
| Manganese | 17.4 % |
| Niacin | 5.7 % |
| Pantothenic Acid | 7.3 % |
| Phosphorus | 8.3 % |
| Riboflavin | 6.5 % |
| Selenium | 1.3 % |
| Thiamin | 8.6 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Everything in the Fridge Salad
View the full Everything in the Fridge Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Everything in the Fridge Salad
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
14 calories of Cauliflower, raw, (0.10 head, medium (5-6" dia))
9 calories of Onions, raw, (0.15 cup, chopped)
8 calories of Cucumber (with peel), (0.20 cucumber (8-1/4"))
6 calories of Green Peppers (bell peppers), (0.15 cup, chopped)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Iceberg Lettuce (salad), (0.10 head, small)
3 calories of Bean sprouts, (0.10 cup)
3 calories of Zucchini, (0.10 cup, sliced)
3 calories of Snow Peas, fresh, (0.10 cup)
Calories per serving of Everything in the Fridge Salad
15 calories of Carrots, raw, (0.50 large (7-1/4" to 8-1/2" long))
14 calories of Cauliflower, raw, (0.10 head, medium (5-6" dia))
9 calories of Onions, raw, (0.15 cup, chopped)
8 calories of Cucumber (with peel), (0.20 cucumber (8-1/4"))
6 calories of Green Peppers (bell peppers), (0.15 cup, chopped)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
5 calories of Iceberg Lettuce (salad), (0.10 head, small)
3 calories of Bean sprouts, (0.10 cup)
3 calories of Zucchini, (0.10 cup, sliced)
3 calories of Snow Peas, fresh, (0.10 cup)
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