Baked Chicken, Broccoli and Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 130.4
  • Total Fat: 3.8 g
  • Cholesterol: 18.6 mg
  • Sodium: 488.4 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 1.5 g
  • Protein: 7.3 g

View full nutritional breakdown of Baked Chicken, Broccoli and Rice calories by ingredient



Number of Servings: 4

Ingredients

    1.5lbs Chicken Breast
    3/4 Cup of White Rice
    1/8 tsp of Pepper
    1 can of Cream of Broccoli Soup
    1 cup of water
    1 tbsp Paprika

Directions

Stir the soup, water, rice and black pepper in a 2-quart shallow baking dish. Top with the chicken. Sprinkle the chicken with the paprika. Cover the baking dish.

Bake at 375 degrees F. for 45 minutes or until the chicken is cooked through and the rice is tender.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user TTIRIZARRY.