Breakfast smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 322.0
  • Total Fat: 1.7 g
  • Cholesterol: 30.0 mg
  • Sodium: 84.2 mg
  • Total Carbs: 50.3 g
  • Dietary Fiber: 7.1 g
  • Protein: 25.6 g

View full nutritional breakdown of Breakfast smoothie calories by ingredient


Introduction

a great way to start the day!! a great way to start the day!!
Number of Servings: 1

Ingredients

    In a blender, combine water, spinach, frozen mixed berries, a banana and protein powder. Blend and enjoy!

Directions

blend all ingredients

Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user JKUMIBURKETT.