Brittany's quick and easy strawberry smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 152.5
  • Total Fat: 1.0 g
  • Cholesterol: 7.5 mg
  • Sodium: 97.5 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.9 g

View full nutritional breakdown of Brittany's quick and easy strawberry smoothie calories by ingredient



Number of Servings: 2

Ingredients

    skim milk
    vanilla yogurt
    strawberries

Tips

You can add other fruits like banana or blueberries, or add spinach or kale, flax seed. Whatever you want to do!


Directions

Place all ingredients in blender and run on high until smooth.

Serving Size: about 1 1/2 cups

Number of Servings: 2

Recipe submitted by SparkPeople user HSMAMAOF2.