Turkey & Veggie Meal
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 253.6
- Total Fat: 3.7 g
- Cholesterol: 53.3 mg
- Sodium: 275.2 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 7.4 g
- Protein: 23.0 g
View full nutritional breakdown of Turkey & Veggie Meal calories by ingredient
Introduction
Slow cooker or Crockpot Slow cooker or CrockpotNumber of Servings: 6
Ingredients
-
2 c celery, chopped
2 c carrot, chopped
3 c white onion, chopped
1-1/2 c yellow/crookneck squash, chopped
1-1/2 c zucchini, chopped
3 c broccoli, chopped
3 c spinach
1 c green bell pepper,chopped
3/4 c each red and orange bell peppers, chopped
12 oz cooked turkey, chopped
1 can College Inn Light & Fat Free Chicken Broth (50% less sodium)
1 c water
1 tsp sage, rosemary, thyme
1/4 tsp coarse ground black pepper
1 c Heartland Whole Wheat Elbow Macaroni
Directions
Put everything except noodles in a 5 qt crockpot on low 6-8 hours. Boil noodles 5 minutes, drain. Stir in to crockpot. Turn to high 1-2 hours.
Serving size = 2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user MRSHONEYC.
Serving size = 2 cups
Number of Servings: 6
Recipe submitted by SparkPeople user MRSHONEYC.
