Zucchini-Spinach Fritter
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 161.5
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 133.1 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 4.5 g
- Protein: 4.0 g
View full nutritional breakdown of Zucchini-Spinach Fritter calories by ingredient
Number of Servings: 10
Ingredients
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Zucchini, 2 cups, shredded
Spinach, frozen, 2 cups
Extra Virgin Olive Oil, 6 tbsp (for browning)
Bread crumbs, dry, grated, plain, 1 cup
Chili powder, 3 tbsp
Cumin seed, 3 tbsp
Coriander seed, 2 tbsp
Curry powder, 2 tbsp
Ground tumeric, 2 tbsp
Garlic powder, 1 tbsp
Directions
Mix all ingreadients except olive oil. Using a standard large table spoon, combine 2 spoon-fulls into paddies. Should make approximately 10 paddies. Brown in olive oil. If needed, finish in oven.
Makes 10 paddies; 1 serving = 1 paddie
Serving Size: makes 10 paddies (2 heaping TBSP mix each)
Number of Servings: 10
Recipe submitted by SparkPeople user MELIA_04.
Makes 10 paddies; 1 serving = 1 paddie
Serving Size: makes 10 paddies (2 heaping TBSP mix each)
Number of Servings: 10
Recipe submitted by SparkPeople user MELIA_04.
Member Ratings For This Recipe
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PINKPARASOLLADY
