Coconut Frozen Yogurt

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 169.2
  • Total Fat: 12.3 g
  • Cholesterol: 20.4 mg
  • Sodium: 41.7 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.5 g

View full nutritional breakdown of Coconut Frozen Yogurt calories by ingredient


Introduction

I used fat free plain yogurt; and a 14oz can of unsweetened coconut milk, not 2 cups I used fat free plain yogurt; and a 14oz can of unsweetened coconut milk, not 2 cups
Number of Servings: 16

Ingredients

    2 c flaked sweetened coconut
    14oz can of coconut milk sweetened or unsweetened to your taste
    1 c. heavy cream
    1 c. semisweet chocolate chips
    1 1/2 c. fat free plain Greek yogurt

Tips

It becomes dense and solid when you freeze it so either eat right away or give it time to soften after taking out of the freezer


Directions

Blend all ingredients in a blender except the chips. Pour mixture into your ice cream maker and add the chips. Stir the mixture for 25 minutes

Serving Size: makes 16 1/2 cup servings

Number of Servings: 16

Recipe submitted by SparkPeople user MOSTUNI.