Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 169.2
Total Fat 12.3 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.0 g
Cholesterol 20.4 mg
Sodium 41.7 mg
Potassium 168.4 mg
Total Carbohydrate 13.7 g
Dietary Fiber 1.0 g
Sugars 7.1 g
Protein 3.5 g
Vitamin A 4.4 %
Vitamin B-12 1.7 %
Vitamin B-6 2.2 %
Vitamin C 0.6 %
Vitamin D 1.9 %
Vitamin E 1.4 %
Calcium 4.4 %
Copper 8.3 %
Folate 1.4 %
Iron 8.0 %
Magnesium 8.1 %
Manganese 26.1 %
Niacin 1.3 %
Pantothenic Acid 2.3 %
Phosphorus 8.4 %
Riboflavin 4.1 %
Selenium 2.8 %
Thiamin 1.7 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Coconut Frozen Yogurt

View the full Coconut Frozen Yogurt Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Coconut Frozen Yogurt

49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))

48 calories of Semisweet chocolate, (0.06 cup chips (6 oz package))

46 calories of Coconut, sweetened, (0.13 cup)

14 calories of Oikos Organic Greek Yogurt, Vanilla, (0.75 oz)

10 calories of Coconut Milk (Silk), (0.13 cup)


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