Chicken Stir-Fry w/Brown Rice

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 156.6
  • Total Fat: 1.2 g
  • Cholesterol: 15.4 mg
  • Sodium: 406.2 mg
  • Total Carbs: 27.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 10.0 g

View full nutritional breakdown of Chicken Stir-Fry w/Brown Rice calories by ingredient



Number of Servings: 8

Ingredients

    Carrots, raw, 4 cup, chopped
    Celery, raw, 4 cup, diced
    Onions, raw, 3 cup, chopped
    Green Peppers (bell peppers), 2 cup, chopped
    Kikkoman Lite Soy Sauce, 4 tbsp
    Brown Rice, long grain, 2 cup
    Chicken Breast, no skin, 3 unit (yield from 1 lb ready-to-cook

Directions



Serving Size: serves 8-10

Number of Servings: 8

Recipe submitted by SparkPeople user RCEBRUN.