Crab Smitty
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 117.0
- Total Fat: 8.3 g
- Cholesterol: 57.1 mg
- Sodium: 713.1 mg
- Total Carbs: 0.2 g
- Dietary Fiber: 0.1 g
- Protein: 9.7 g
View full nutritional breakdown of Crab Smitty calories by ingredient
Introduction
Sauteed Crab and Ham Sauteed Crab and HamNumber of Servings: 6
Ingredients
-
1 can jumbo lump crab meat
4 tbl butter
4 oz smithfield country ham
2 tbsp dried parsley
pepper
Directions
Melt butter in an electric skillet. Dice the sliced ham and sautee in butter. Add crab meat and parsley and sautee until throughly heated.
Number of Servings: 6
Recipe submitted by SparkPeople user IFOS08.
Number of Servings: 6
Recipe submitted by SparkPeople user IFOS08.