Spicy Taco Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 178.8
  • Total Fat: 8.6 g
  • Cholesterol: 42.1 mg
  • Sodium: 372.1 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.5 g
  • Protein: 14.5 g

View full nutritional breakdown of Spicy Taco Soup calories by ingredient


Quick and Easy Soup Quick and Easy Soup
Number of Servings: 8


    1 lb ground turkey
    1 T olive oil
    1 can Bushe's black beans (undrained)
    1 can rotel tomatoes (undrained)
    2 t. taco seasoning
    1 can whole kernel corn (undrained)
    1 T peanutbutter
    1 med corn tortilla


Brown the ground turkey in the olive oil until no longer pink. Add all the ingredients except the corn tortilla. Bring to a quick boil, then simmer for 13 minutes. If you like your soup thinner, you can add water. Meanwhile, slice the tortilla into 1/4 inch strips by 2 inch pieces. Add the pieces to the soup and simmer 2 more minutes. Serve piping hot.
Serves 8.

Number of Servings: 8

Recipe submitted by SparkPeople user NEEN05.