Blueberry Refrigerator Oatmeal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 308.8
- Total Fat: 9.0 g
- Cholesterol: 0.0 mg
- Sodium: 132.9 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 13.8 g
- Protein: 19.3 g
View full nutritional breakdown of Blueberry Refrigerator Oatmeal calories by ingredient
Introduction
Yummy, healthy, superfood breakfast! Especially nice & cool during a hot summer streak :) Yummy, healthy, superfood breakfast! Especially nice & cool during a hot summer streak :)Number of Servings: 1
Ingredients
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1/4 C Old Fashioned Oats
1/2 C Almond Milk (Plain, unsweetened)
1/4 C Fat-free Greek Yogurt
2 T Chia Seeds
1 T Agave Nectar
1/3 C Fresh Blueberries
Tips
Play around w/the ingredients to suit your taste. The options are almost endless!
Directions
This is how I did it, using a 16 oz mason jar:
Put in the oats, almond milk, yogurt, chia seeds & agave nectar. Put the cover on & SHAKE :)
Add the blueberries & shake a little more.
Store in the fridge overnight - the next morning - ENJOY!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 67CAMARO_SS.
Put in the oats, almond milk, yogurt, chia seeds & agave nectar. Put the cover on & SHAKE :)
Add the blueberries & shake a little more.
Store in the fridge overnight - the next morning - ENJOY!
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 67CAMARO_SS.
Member Ratings For This Recipe
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PAMMIPOO
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CD13633137