Easy, healthy Crock Pot Chicken Quesedillas

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 165.4
  • Total Fat: 1.4 g
  • Cholesterol: 43.8 mg
  • Sodium: 378.4 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 21.6 g

View full nutritional breakdown of Easy, healthy Crock Pot Chicken Quesedillas calories by ingredient


Introduction

5 minutes to prep and 5 minutes to finish, this is a great healthy option with frozen chicken breast 5 minutes to prep and 5 minutes to finish, this is a great healthy option with frozen chicken breast
Number of Servings: 6

Ingredients

    1- 1.25 lb frozen boneless chicken breast
    1 can black beans
    1 jar salsa (any)
    1 package Taco seasoning
    1 cup frozen corn

    Additional (not included in nutritional info) -- tortillas, cooking spray, optional cheese and/or sour cream

Directions

combine all ingredients in your slow cooker; cook on low for 6 hours (or until chicken is fork-tender). Shred chicken with fork before serving.

This filling makes a great taco, nacho, or quesedilla. My favorite option is to take a tortilla, fill it with a few tablespoons of filling and some cheese, and brown gently in a no-stick frying pan to crisp it up. Then I dip it in reduced fat sour cream. It is amazing, and this recipe makes a TON of filling.

Serving Size: Makes 6+ whole round quesedillas

Number of Servings: 6

Recipe submitted by SparkPeople user WHOOSHIECU.