Low Carb Crabmeat stuffing
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 109.1
- Total Fat: 1.9 g
- Cholesterol: 61.3 mg
- Sodium: 763.6 mg
- Total Carbs: 9.4 g
- Dietary Fiber: 1.8 g
- Protein: 15.2 g
View full nutritional breakdown of Low Carb Crabmeat stuffing calories by ingredient
Number of Servings: 4
Ingredients
-
Ingredients:
West Creek Clam Juice, 1 cup (remove)
Scallions, raw, 6 medium (4-1/8" long) (remove)
Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
Egg white, 3 serving (remove)
*Gensoy Cheddar Cheese Soy Crisps, 2 serving (remove)
*Crab meat, 8 oz (remove)
Tips
I use this for stuffing for haddock, but would be good for chicken breast also.
Directions
Heat clam juice on stove add scallions and celery. Simmer until veggies are crisp soft. Remove and cool liquid. Crush the soy crisps into crumbs, add crab meat
to the crumbs, combine with the liquid.
Serving Size: Makes enough stuffing for 4
Number of Servings: 4
Recipe submitted by SparkPeople user TRAINLADY1107.
to the crumbs, combine with the liquid.
Serving Size: Makes enough stuffing for 4
Number of Servings: 4
Recipe submitted by SparkPeople user TRAINLADY1107.