Salmon Spread

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 142.0
  • Total Fat: 10.8 g
  • Cholesterol: 24.3 mg
  • Sodium: 274.0 mg
  • Total Carbs: 0.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.3 g

View full nutritional breakdown of Salmon Spread calories by ingredient
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Quick and tasty Quick and tasty
Number of Servings: 5


    2 cans Chicken of the Sea salmon, boneless, skinless
    3 T mayo
    2 T Hidden Valley Ranch dressing
    Mrs. Dash, original, to taste


You can add any seasonings you desire to the basic recipe. Sometimes I slice a boiled egg to put on top of the spread on a sandwich.


Stir all ingredients together thoroughly. Use as a sandwich spread. Refrigerate any leftovers.

Serving Size: 5 1/4 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user CHARLEDIA.

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