Creamy breakfast polenta

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.8
  • Total Fat: 9.2 g
  • Cholesterol: 23.3 mg
  • Sodium: 5.3 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.2 g

View full nutritional breakdown of Creamy breakfast polenta calories by ingredient


Introduction

Great alternative to oatmeal or the instant processed breakfast hot cereals. I sweeten with a spoonful of maple syrup. Great alternative to oatmeal or the instant processed breakfast hot cereals. I sweeten with a spoonful of maple syrup.
Number of Servings: 4

Ingredients

    Ingredients:

    *Bob's Red Mill - Polenta (dry), 01 cup (remove)
    Water, tap, 3 cup (8 fl oz) (remove)
    Cinnamon, ground, 1 tbsp (remove)
    Vanilla Extract, 1 tsp (remove)
    Butter, unsalted, 3 tbsp

Directions

Bring water to boil, stir in polenta, reduce heat and simmer until thick, approx. 20 minutes. I added seasonings during the last few minutes of cooking. This needs to be stirred fairly constantly.

Serving Size: Makes 4 1 c. servings

Number of Servings: 4

Recipe submitted by SparkPeople user SCAETHACH.