Italian Meatballs
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 216.8
- Total Fat: 9.4 g
- Cholesterol: 38.9 mg
- Sodium: 235.3 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.6 g
- Protein: 23.9 g
View full nutritional breakdown of Italian Meatballs calories by ingredient
Introduction
Great with marinara and pasta, or in subs! Great with marinara and pasta, or in subs!Number of Servings: 6
Ingredients
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20 ounces 93% lean ground turkey
2 slices reduced calorie whole wheat bread, crumbled
1/4 cup wheat germ
1 egg
1/2 c milk
1/2 t garlic powder
1 T onion powder
1 packet Sodium Free Instant Beef Broth and Seasoning packet
1 T Worcestershire sauce
Directions
Heat oven to 350 degrees.
Combine all ingredients in a large bowl and mix until blended. Form into 2 dozen meatballs, and place on twp nonstick baking sheets.
Bake for 15 minutes, turn meatballs, and bake for an additional 15 minutes.
Yield: 6 servings, 4 meatballs each
Number of Servings: 6
Recipe submitted by SparkPeople user JALILIFER.
Combine all ingredients in a large bowl and mix until blended. Form into 2 dozen meatballs, and place on twp nonstick baking sheets.
Bake for 15 minutes, turn meatballs, and bake for an additional 15 minutes.
Yield: 6 servings, 4 meatballs each
Number of Servings: 6
Recipe submitted by SparkPeople user JALILIFER.