Strawberry Banana Tofu Fruitshakes
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 204.1
- Total Fat: 6.0 g
- Cholesterol: 0.0 mg
- Sodium: 9.1 mg
- Total Carbs: 32.6 g
- Dietary Fiber: 4.6 g
- Protein: 8.3 g
View full nutritional breakdown of Strawberry Banana Tofu Fruitshakes calories by ingredient
Introduction
Dairy free fruit shakes Dairy free fruit shakesNumber of Servings: 6
Ingredients
-
6 whole bananas
16 oz soft tofu
1 cup water
2 cups frozen unsweetened strawberries
Tips
Freeze leftover servings in plastic cups with wax paper pressed on top to seal
-OR- Divide ingredients (except for water) into 6 equal portions and place each portion in a freezer safe container. Freeze until ready to blend.
Great use for bruised bananas!
Directions
Divide ingredients in half (3 bananas, 8 oz soft tofu, .5 cup water, 1 cup frozen unsweetened strawberries).
Blend in blender until smooth
Divide into 3 servings
Repeat with second half of ingredients
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KATIELOVESSTAN.
Blend in blender until smooth
Divide into 3 servings
Repeat with second half of ingredients
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user KATIELOVESSTAN.