Just Chicken with Brown Rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 206.0
  • Total Fat: 6.3 g
  • Cholesterol: 82.4 mg
  • Sodium: 92.3 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 32.8 g

View full nutritional breakdown of Just Chicken with Brown Rice calories by ingredient


Introduction

basic basic basic basic
Number of Servings: 1

Ingredients

    very basic just cook and eat.

Tips

just salt to taste or add dry chicken bullion, just a dusting.


Directions

Flash fry the chicken till browned, then cube and finish cooking. Dump on the rice bed.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user RICKHOPMAN.