Hot Wing Dip
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 75.4
- Total Fat: 2.1 g
- Cholesterol: 25.4 mg
- Sodium: 466.1 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.0 g
- Protein: 12.0 g
View full nutritional breakdown of Hot Wing Dip calories by ingredient
Introduction
Recipe courtesy of Hungry GirlYou can reduce cal. further by using fat free ranch! Recipe courtesy of Hungry Girl
You can reduce cal. further by using fat free ranch!
Number of Servings: 15
Ingredients
-
8 oz of fat free cream cheese
1/2 cup Frank's RedHot Original Cayenne Pepper Sauce
1/2 cup shredded part-skim mozzarella cheese
1/4 cup ranch dressing
1/4 cup fat-free plain Greek yogurt
20 oz of white chicken breast
Tips
Works best if cream cheese is at room temperature, but it's not necessary.
Directions
Place cream cheese in large microwave-safe bowl and stir until smooth.
Mix in Frank's RedHot, mozzarella cheese, ranch dressing, and yogurt.
Flake chicken and stir into mixture.
Microwave for 3 minutes. Stir, and microwave until hot.
Serving Size: Makes 15, 1/4 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user ASHLEYKAYE09.
Mix in Frank's RedHot, mozzarella cheese, ranch dressing, and yogurt.
Flake chicken and stir into mixture.
Microwave for 3 minutes. Stir, and microwave until hot.
Serving Size: Makes 15, 1/4 cup servings
Number of Servings: 15
Recipe submitted by SparkPeople user ASHLEYKAYE09.