Paleo Almond/coconut bars
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 284.4
- Total Fat: 27.1 g
- Cholesterol: 0.0 mg
- Sodium: 2.6 mg
- Total Carbs: 7.0 g
- Dietary Fiber: 3.3 g
- Protein: 5.5 g
View full nutritional breakdown of Paleo Almond/coconut bars calories by ingredient
Introduction
from The Paleo Mom, no sweetener version from The Paleo Mom, no sweetener versionNumber of Servings: 16
Ingredients
-
1 cup Coconut Flakes - Dry, Unsweetened
2 cups whole Almonds
1/2 cup Almond Butter
2/3 cup Coconut Oil, melted
1 tbsp Coconut Flour
1 tbsp Vanilla Extract
2 tbsp cacao nibs (optional)
Tips
Store in refrigerator or try freezing them for a frozen treat. If you are eating sweeteners, The Paleo Mom adds molasses to the nut mix/paste and tops with dark chocolate.
Directions
process almonds in to course meal in food processor, add remaining ingredients except nibs and process until a paste. mix in nibs if using. pour into 9x9 pan lined with wax paper and refrigerate until hard.
Serving Size: 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user SPARKYBEAV.
Serving Size: 16 servings
Number of Servings: 16
Recipe submitted by SparkPeople user SPARKYBEAV.