pancakes

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 64.6
  • Total Fat: 0.7 g
  • Cholesterol: 20.4 mg
  • Sodium: 8.0 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.4 g
  • Protein: 2.3 g

View full nutritional breakdown of pancakes calories by ingredient



Number of Servings: 8

Ingredients

    1 cup white flour
    180ml tap water
    1 fresh medium egg

Directions

mix all ingredients together well using hand whisker or electric mixer. add a little sunflower oil in the pan, when hot, put one ladle of pancake mixture to the pan. turn over after a min or two. take out. spread with jam, lemon and sugar, chocolate or fresh fruit only. the choice is yours.

Serving Size: makes 8 pancakes

Number of Servings: 8

Recipe submitted by SparkPeople user SB179938.