Micki's Ranch Yogurt Salad Dressing

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Nutritional Info

Servings Per Recipe: 12
Amount Per Serving
Calories: 23.4

Total Fat: 0.2 g
Cholesterol: 1.6 mg
Sodium: 185.9 mg
Total Carbs: 1.3 g
Dietary Fiber: 0.0 g
Protein: 2.3 g

View full nutritional breakdown of Micki's Ranch Yogurt Salad Dressing calories by ingredient

Introduction

Low fat and healthy, and tastes great! Only 24 calories for 2 tablespoons. Low fat and healthy, and tastes great! Only 24 calories for 2 tablespoons.

Minutes to Prepare: 5

Number of Servings: 12

Ingredients

1 c. nonfat plain Greek yogurt

1 package Hidden Valley Ranch dressing mix (NOT dip mix)

1/2 c. 2% milk (you can sub nonfat or 1%; we only have 2%, so that's what I used)

freshly ground black pepper

Directions

Put all ingredients in a jar; shake to mix. Or, put all ingredients in a bowl and whisk until mixed. Store in refrigerator.

Serving Size: Makes approx 24 tablespoons. Serving size 2 tablespoons.

Number of Servings: 12

Recipe submitted by SparkPeople user MICKI3313.