Savory Chickpea Cakes

Savory Chickpea Cakes
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 98.5
  • Total Fat: 2.7 g
  • Cholesterol: 10.3 mg
  • Sodium: 411.3 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Savory Chickpea Cakes calories by ingredient


Introduction

http://herbivoracious.com/2010/07/chickpea
-cakes-recipe.html
http://herbivoracious.com/2010/07/chickpea
-cakes-recipe.html

Number of Servings: 16

Ingredients

    3 cups cooked chickpeas (two 15 oz. cans, drained and rinsed)
    1/2 cup green onions, minced
    5 cloves garlic, minced
    1/4 t. minced rosemary leaves
    3/4 t. salt
    zest of 1 lemon
    juice of 1/2 lemon
    1 egg, lightly beaten
    1/2 cup all-purpose flour
    1/4 cup homemade breadcrumbs
    1/4 cup toasted sesame seeds (i didnt use seasame seeds)
    oil for shallow frying
    sea salt (ideally Maldon or fleur de sel) for finishing

Directions

1.Combine all ingredients in a food processor and buzz until you have a fairly uniform mixture, but before it is completely pureed. We want some texture left. You should be able to form it into a ball that holds its shape. It should be neither crumbly nor a batter. Add liquid or breadcrumbs as necessary to find the right moisture level. If you don’t mind tasting raw egg, taste a bit and adjust the seasoning as needed.
2.Heat a few tablespoons of oil in a large skillet, preferably cast-iron, over a medium-high flame. Take a golf-ball sized piece of dough, press it in your hands into a flattened 3-inch patty and place in the skillet. Repeat with as many as will fit comfortably. Fry on one side until golden brown, about 3 minutes, then flip and brown the other side. Remove to paper towels and finish with a little bit of sea salt


Serving Size: 16 small cakes

Number of Servings: 16

Recipe submitted by SparkPeople user HSALADINO.

TAGS:  Vegetarian Meals |