Light Asian Cabbage Seitan Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 196.6
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 530.4 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 6.5 g

View full nutritional breakdown of Light Asian Cabbage Seitan Salad calories by ingredient
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View the original recipe for Light Asian Cabbage Chicken Salad

Introduction

So light and tasty. Great for a hot summer night! So light and tasty. Great for a hot summer night!
Number of Servings: 5

Ingredients

    6 Cups Shredded Cabbage
    1 Green Onion sliced
    1 pkg. Ramen noodles
    2 Tsp Sesame Seeds
    113 gms Seitan

    1/3 Cups Sugar
    3/4 tsp. Salt
    1/2 tsp. black pepper
    1/3 Cup Cider Vinegar
    2 tbs Extra Light Olive Oil

Directions

Make Dressing with sugar, salt, pepper, vinegar, and olive oil. Set Aside.

Combine cabbage, chicken, and onions. Toss. Crumble noodles. Discard seasoning. Add noodles, almonds and sesame seeds. Add dressing and toss.

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