Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 196.6
Total Fat 8.5 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.4 g
Cholesterol 0.0 mg
Sodium 530.4 mg
Potassium 237.0 mg
Total Carbohydrate 25.0 g
Dietary Fiber 2.4 g
Sugars 14.1 g
Protein 6.5 g
Vitamin A 3.9 %
Vitamin B-12 0.0 %
Vitamin B-6 4.5 %
Vitamin C 45.4 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 6.0 %
Copper 5.7 %
Folate 9.6 %
Iron 7.5 %
Magnesium 5.8 %
Manganese 11.3 %
Niacin 1.7 %
Pantothenic Acid 1.1 %
Phosphorus 3.3 %
Riboflavin 2.7 %
Selenium 1.4 %
Thiamin 4.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Asian Cabbage Seitan Salad

View the full Light Asian Cabbage Seitan Salad Recipe & Instructions
Submitted by: HOPE2011

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Asian Cabbage Seitan Salad

53 calories of Granulated Sugar, (0.07 cup)

48 calories of Extra Light Olive Oil, (0.40 tbsp)

38 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.20 container, individual)

25 calories of Artisanal Seitan Gourmet Original, (22.60 gram(s))

21 calories of Cabbage, fresh, (1.20 cup, shredded)

10 calories of Sesame Seeds, (0.20 tbsp)

2 calories of Cider Vinegar, (0.07 cup)

1 calories of Onions, raw, (0.20 tbsp chopped)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Salt, (0.15 tsp)


No nutrition or calorie comments found.