Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.6 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 4.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 530.4 mg |
| Potassium | 237.0 mg |
| Total Carbohydrate | 25.0 g |
| Dietary Fiber | 2.4 g |
| Sugars | 14.1 g |
| Protein | 6.5 g |
| Vitamin A | 3.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.5 % |
| Vitamin C | 45.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 6.0 % |
| Copper | 5.7 % |
| Folate | 9.6 % |
| Iron | 7.5 % |
| Magnesium | 5.8 % |
| Manganese | 11.3 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 3.3 % |
| Riboflavin | 2.7 % |
| Selenium | 1.4 % |
| Thiamin | 4.5 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Light Asian Cabbage Seitan Salad
View the full Light Asian Cabbage Seitan Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Light Asian Cabbage Seitan Salad
53 calories of Granulated Sugar, (0.07 cup)
48 calories of Extra Light Olive Oil, (0.40 tbsp)
38 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.20 container, individual)
25 calories of Artisanal Seitan Gourmet Original, (22.60 gram(s))
21 calories of Cabbage, fresh, (1.20 cup, shredded)
10 calories of Sesame Seeds, (0.20 tbsp)
2 calories of Cider Vinegar, (0.07 cup)
1 calories of Onions, raw, (0.20 tbsp chopped)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.15 tsp)
Calories per serving of Light Asian Cabbage Seitan Salad
53 calories of Granulated Sugar, (0.07 cup)
48 calories of Extra Light Olive Oil, (0.40 tbsp)
38 calories of Ramen Noodles, chicken flavor (1 serving, 1/2 package), (0.20 container, individual)
25 calories of Artisanal Seitan Gourmet Original, (22.60 gram(s))
21 calories of Cabbage, fresh, (1.20 cup, shredded)
10 calories of Sesame Seeds, (0.20 tbsp)
2 calories of Cider Vinegar, (0.07 cup)
1 calories of Onions, raw, (0.20 tbsp chopped)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Salt, (0.15 tsp)
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