Raw Brownies

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 92.7
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.1 g

View full nutritional breakdown of Raw Brownies calories by ingredient
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Number of Servings: 18


    2 Cups walnuts (soaked for 2 hours)
    1 Cup halved, pitted dates
    1/2 Cup Cocoa powder (raw cacao if necessary)


Soak walnuts for 2 hours
grind in food processor
add cocoa powder
add dates through top shoot, one at a time to ensure even distribution
once combined spread out onto tray and refridgerate for 1-2 hrs before serving

Serving Size: makes 18 bite size squares

Number of Servings: 18

Recipe submitted by SparkPeople user JCW916.

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